How living things stay stable
A living thing is a pocket of order in a universe that is running steadily toward disorder. It cannot achieve that by sealing itself off, because a sealed system runs down. It does it by staying open, taking in energy, and spending that energy continuously on holding itself where it is.
Stability is a process, not a state
The word homeostasis suggests something at rest, and that is the opposite of the truth. Your body temperature is steady because a great deal of machinery is working constantly to keep it steady, and the moment that work stops, the temperature does not stay put. It equalises with the room.
This is the general form of the thing. Every internal quantity a living thing holds constant is held there by expenditure, against a gradient that would otherwise erase it. Being alive is not a condition. It is an activity, and it is one that has to be paid for on a continuous basis, with no option to stop and rest.
Negative feedback, and why the delay matters
The mechanism is always the same shape. Sense a value, compare it with a target, and act in the direction that reduces the difference. Too hot, so shed heat. Too dry, so conserve water.
What determines whether this works well is timing. If the correction arrives promptly, the value hugs the set point closely. If it arrives late, the system overshoots, corrects the overshoot, overshoots the other way, and oscillates. That is the same delayed-feedback story that makes populations boom and crash, which is covered in why populations boom and crash. Regulation at any scale runs on the same arithmetic.
Why tolerance is a band rather than a point
No organism holds anything at an exact value, and it would be wasteful to try. What exists instead is a range within which correction is cheap and outside which it becomes expensive fast.
That shape is doing real work. If cost rose smoothly and gently in both directions, there would be no strong pressure to be anywhere in particular, and organisms would drift across environments indifferently. Because the cost curve is nearly flat inside the band and turns sharply outside it, the band's edges behave like walls, and those walls are what divide a landscape into places a given organism can and cannot afford to live.
This is where physiology becomes ecology. A species' range on a map is largely the projection of its tolerance bands onto the world's conditions, which is why range maps and climate maps look so alike, and why shifting climate moves species rather than simply stressing them.
Wide tolerance is not free
It seems as though a very wide tolerance band would be strictly better, and it is not, which is why specialists exist at all.
Machinery that copes with a broad range of conditions costs more to build and run than machinery tuned to a narrow one, and it usually performs less well in the middle. So there is a genuine trade: generalists survive variability and are outcompeted in stable conditions by specialists who have spent nothing on flexibility they do not need.
Which strategy wins is a property of the environment rather than of the organism. Stable conditions favour specialists. Variable ones favour generalists. An environment that changes character from one era to the next repeatedly reverses which of the two was the right bet.
Tolerance as three inherited numbers
This world implements exactly this, and unusually for a simulation it charges for it explicitly.
Each organism inherits tolerances for heat, moisture and light. Each is a gene, mutable like any other. Being outside a tolerance costs energy, and the cost rises with the square of how far outside the organism is, so mild discomfort is nearly free and real stress is ruinous. That squared shape is the sharp-walled band above, implemented as arithmetic rather than described. The full cost table is on energy, metabolism and death.
The consequence is the most visible pattern in the whole world. Nothing assigns any organism to any region, but an organism whose tolerances are wrong for where it stands pays more, every tick, than one whose tolerances fit. Paying more means reaching the reproduction threshold less often. Over thousands of ticks the map develops a grain that matches the environment, and the empty areas are simply the places where the bill exceeded what could be found there.
There is no active regulation here. An organism does not sense its own temperature and take corrective action to restore it; there is no thermoregulation, no shivering, no seeking shade as a dedicated behaviour. What exists is a cost for being outside a band, which selection acts on across generations. The band is real and the feedback loop that would defend it is not.